be the best
You
Begin your journey today with a bespoke fitness training programme to suit your goals and lifestyle.
'It's not about ideas, it's about making ideas happen'
ABOUT ME
Alvaro
da silva
My philosophy is simple. To inspire my client into maximising their potential through achieving their best body and lifestyle.
I believe being the best you means living a healthy lifestyle, which begins with maintaining a strong and fit body.
No matter where you are today as you read this, my aim will be to help you identify your goals, design an exercise and nutrition program that fits your unique needs and guide you through every exercise, every workout.
My holistic approach to fitness and health will have you feeling great and noticing results in 2 weeks.
CHOOSE YOUr WORKOUT
Whether you are a day 1 novice, or an elite athlete, begin your journey to the best you today with tailored workout.
4
Cardiovascular Fitness
5
Muscle Toning
6
Posture Correction & Flexibility
SUCCESS STORIES
"I lost 20kg in 3 months of training with Alvaro"
FRANCIS
January 10, 2019
"I have lost weight, increased muscle tone and feel so much better in myself"
REENA
February 22, 2019
"He works you hard but we have a laugh with it!"
ALEX
March 3, 2019
alvaro da silva
STRENGTH CONDITIONING COACH
Dulwich Leisure Centre,
2B Crystal Palace Road,
London, SE22 9HB
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Tel: +44 7863 11 5264
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